Team Mood Ring

This template creates space for your team to express how they are feeling and encouraging empathy naturally through sharing. Try it at the beginning, in the middle or at the end of a meeting.

Example question: How are you feeling right now? Review the emotions below to help you check in with yourself. Add a sticky with the two emotions that best describe your current mood. You are not limited to the list below. You can also include images or icons along with your sticky. You may choose not to participate. (3 min)