Half the year has passed. How are you feeling? This template helps you pause, reflect, and visually map your wellbeing across key areas of life, so you can see what’s thriving, what needs attention, and what intentions to set for the rest of the year.
Use this board to reflect on:
How satisfied you currently feel in key areas of life, including work, physical activity, nutrition, mental health, sleep, social life, hobbies, and personal growth
Areas that are thriving and ones that may need more attention
Patterns, connections, and insights that emerge from your reflections
Actions and intentions to boost your wellbeing for the remainder of the year
Wins and progress you may have overlooked in the first half of the year
This board is perfect for:
Personal reflection and journalling
Team check-ins and workplace wellbeing exercises
Workshops on self-awareness, balance, and life transitions
Sometimes, a mid-year pause is all you need to see what’s working, what needs nurturing, and what intentions to set for the months ahead. This bubble map gives you a creative space to visually explore your wellbeing and set action items.
