The Decision Canvas guides you in a structured way through a difficult professional or personal decision based on ACT Coaching.
The Canvas can help you ask the right questions: What do you want to decide? What are the facts? What does reason say? What do your heart and gut feelings say?
And very importantly in ACT Coaching: Let your personal values guide you in your decision; they help you let go of lost options.
As always with canvases: they are a starting point, an inspiration. Adjust the canvas to suit your needs.
