All templates

ABCDE Model. Changing Negative Thoughts

Vladimir Khudokormov

978 Views
92 uses
49 likes

Report

This is the template for changing the negative thinking. By changing our negative thoughts we can change our emotions and behaviours. This model was developed by Albert Ellis and its one of the most foundational skills of Rational Emotive Behavioural Therapy (REBT) and Cognitive Behavioural Therapy (CBT).

Feel free to use the stickers template or table.

Watch the video

Vladimir Khudokormov

Process Engineer @ LNG Canada

Handsome, smart and humble


Categories

Similar templates

Service Blueprint

308 likes

1.6K uses

Learn more
Learn more